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Fall Sports Try Out Dates

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Workouts and Remind

For the remainder of the week, everyone should be gearing up for the season, which begins this coming Monday.  Our next practice will be on Monday, July 31st at 7:00 am at ARHS. Please continue to stretch and go through drills.  Hydrate throughout the day. Tuesday, 7/25 – Group 1 – 5-6 miles up tempo […]

Volleyball Tryouts

Tryouts for volleyball will be July 31st & August 1st from 8:00 AM-11:00 AM.  The teams will be posted after 12:00.  If you make the team, practice will start on Wednesday, August 2nd, 8-11 AM. What to wear and bring: Wear workout clothes (no tank tops, spaghetti strap shirts, or cut off shirts), Wear good […]

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration […]

SCHSL Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the SCHSL 5-Year Sports Calendar. Feel free to bookmark! (Note: These dates are listed as tentative by the SCHSL, so be sure to double-check before making any major arrangements.) Dead Week – July 23-27 1st Practice […]

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Summer Tennis Workouts

Ashley Ridge tennis will begin holding open practices for both the boys and girls teams starting on Tuesday, June 27th. These practices will be held every Tuesday and Thursday from 9:30-11:30 until Thursday, July 20th. Tryouts for the girls team will begin Monday, July 31st. If you have any questions, please contact Coach McCawley at You […]

McCawley Named Head Boys and Girls Tennis Coach

Ashley Ridge Athletics is proud to announce that Coach Sean McCawley has been named Head Coach of Ashley Ridge Boys and Girls Tennis!  In addition to his new Head Coaching duties, Coach McCawley will join the faculty here at Ashley Ridge teaching Social Studies. Congratulations to Coach McCawley and best of luck leading AR Boys […]

Stevenson Named Head Girls Golf Coach

Ashley Ridge Athletics is proud to announce that Coach Scott Stevenson has been named Head Coach of Ashley Ridge Girls Golf! In addition to his new Head Coaching duties, Coach Stevenson will join the faculty here at Ashley Ridge teaching Business. Congratulations to Coach Stevenson and best of luck leading AR Girls Golf! Anyone interested […]

Volleyball Summer Camps: 2017

Volleyball summer camps are fast approaching.  Ashley Ridge will offer 2 camps over the summer for grades 3-12.  Attached is the registration and flyer for each camp. 2017 advanced camp flyer and registration 2017 jr camp flyer and registration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each […]

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